Over the years, we’ve compiled scientific and medical articles that offer information on Qigong and Tai Chi health benefits. We’ve organized these articles by the anatomical or other system they study.
For example, you can find articles about the health effects of Tai Chi on patients with symptomatic heart failure in the Cardiovascular/ Circulatory System section.
Tai Chi and Qigong: What You Need to Know
Studies and conclusions collected by the United States Department of Health and Human Services
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The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.
I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.
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