We are all uniting as one to keep our families, our friends, and ourselves safe and well; uniting our mind, body, and spirit gives us the strength and the resolve to do so.

In this difficult time, The Longevity Center is focused on offering private distance healing and online individual instruction sessions using free software. In addition, we’ll be offering more online classes.

Here is a list of suggestions and practices created by Professor Tayam to help you support your immune system and your sense of well-being. This document is a PDF to view online or download.

Featured Video

Professor Arnold Tayam demonstrates Qigong, Tai Chi, and Bagua.

Featured Sessions

Three New Online Classes

In July and August, we're introducing 3 online versions of Longevity Center classes:

All three are 1- or 2-hour, beginning-level classes led by Professor Arnold Tayam.

Latest News

New Herbal Tonics Video Bundle is Now Available


Herbal Tonics for Health and Longevity is a 2-part, 2.5-hour video where Dr. Michael Tierra shows you how to make elixirs and easily prepared, delicious foods combining tonic herbs such as ginseng, dang gui, go ji berries, and many others, with common food preparations.

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