Arnold E. Tayam, Prof., D.M.Q., D.T.C.M. (China), Director
Arnold E. Tayam, Prof., D.M.Q., D.T.C.M. (China), Director
Affiliation
U.S. Department of Health and Human Services
conclusion
Practicing tai chi may help to improve balance and stability in older people and in those with Parkinson’s disease, reduce back pain and pain from knee osteoarthritis, and improve quality of life in people with heart disease, cancer, and other chronic illnesses. Tai chi and qi gong may ease fibromyalgia pain and promote general quality of life. Qi gong may reduce chronic neck pain, but study results are mixed. Tai chi also may improve reasoning ability in older people.
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