
Energy Secrets of Fasting
Embark on a transformative journey in the live online class, Energy Secrets of Fasting. We will explore fasting as a powerful tool for energy cultivation. This unique class shifts the focus from the conventional dietary discussions to the energetics of fasting, exploring the intricacies of when and how to eat, rather than what to eat. The class provides a deep understanding of the energy dynamics involved in fasting, guiding you through essential considerations and principles. This class is not focused on fat or weight loss.


