Qigong Classes

The Longevity Center offers Qigong classes for personal healing, consciousness transformation, and energy cultivation. Following the first year of Qigong class, we offer a 2-year Advanced Medical Qigong course for healthcare professionals and laypersons, culminating in a Certificate of Advanced Medical Qigong issued by The Longevity Center.

FOR PRIVATE INSTRUCTION/MEDICAL QIGONG HEALING, EMAIL info@longevity-center.com or
CALL 408-554-8008

CLASSES CURRENTLY BEING OFFERED

Five Treasures Set

Taught/Directed by Arnold Tayam, Prof., D.M.Q., D.T.C.M.,(China)

This class is designed to introduce Qigong through the FIVE TREASURES SET. This one class teaches the student a complete set of movements to strengthen the whole body, including the internal organs, and help to promote good health and increase longevity. (not included in other Qigong courses)

Reduce stress and revitalize health and well-being. Easy to learn regardless of age. Discover Qi, your life-force energy.

Class Length: 2.5 hours
Prerequisite: None
Starting Date: Sunday, February 16, 2020
Time: 1:30 – 4:00pm
Tuition: $80
Location: The Longevity Center
Once you have registered, please pay online here.

Introductory Qigong

Taught/Directed by Arnold Tayam, Prof., D.M.Q., D.T.C.M.,(China)

This one class presents Meditation and Movement.

Class Length: 2.5 hours
Prerequisite: None
Starting Date: Saturday, February 22, 2020
Time: 2 – 4:30 pm
Tuition: $80
Location: The Longevity Center
Once you have registered, please pay online here.

Beginning/Ongoing Qigong (24-Week series)

Emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques and creative visualization. This practice is not taught during the Beginning Qigong series.

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridians
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

Taught/Directed by Arnold Tayam, Prof., D.M.Q., D.T.C.M. (China)

24-Week Series (weekly classes)

Prerequisite: NONE
Class Length: (2) 12-Week Sections=24 Weeks
24-Week Course Begins with 12-Week Section A OR 12-Week Section B

Sec A for new and continuing Sec B students starts Mar. 04, 2020, 6:15 – 7:30 pm
Section B for new and continuing Sec. A students July 2020, 6:15 – 7:30pm

Prerequisite: None

Sec. A introduces new internal strength-building healing set. This phase emphasizes methods that invigorate self-healing and that promote emotional/mental transformation.

Starts March 04, 2020
When: Wednesdays
Time:  6:15-7:30 pm
Tuition Structure: $400/12 wks, $720/24 wks (if paid on or by first day of class)

Location: The Longevity Center

Once you have registered, please pay online here.

Intermediate Qigong

Emphasizes development of energetic skill, volume, and sensitivity for personal health and clinical application.

  • Advanced cleansing process
  • Development of energetic sensitivity and perception skills
  • Increased energetic projection skills
  • Increased energetic assessment skills
  • Introduction to clinical applications
Class Length: 24 Weeks
Prerequisite: Beginning Qigong
Starting Date: Wednesdays, March 04, 2020
Time: 7:45 – 9:00pm
Tuition Structure: $400/12 wks, $720/24 wks ( if paid on or by the first day of class)
Location: The Longevity Center
Register now
Once you have registered, please pay online here.

Advanced Medical Qigong Certification (2nd and 3rd year)

This 2 year residential program is offered after completion of Beginning & Intermediate Qigong, culminating in a Certification in Advanced Medical Qigong issued by The Longevity Center.

  • Chinese medicine theory and principles
  • Qi emission modalities, Power building, Advanced skill development
  • Modulation of common energetic dysfunction
  • Formulas for internal regulation
  • Advanced external qi emission
  • Case studies, Clinical internship, Teacher development
  • Advanced Medical Qigong course topics
Prerequisite: Beginning and Intermediate Qigong (1 year)
Class Length:
24 months  (4 Terms)
When: Tuesdays
Time:   7:30 PM – 9:30 PM
Once you have registered, please pay online here.

CLASSES NOT CURRENTLY OFFERED

Beginning Qigong – Four-Part Half Day Intensive Series 

This four part Intensive Series is particularly designed to contain essentially the same material as in the Beginning Qigong six month series. It is important to note that this is an accelerated format and usually, to obtain certain results, the content must be practiced diligently over a similar period of time. This format is usually more ideal for students from out-of-town, as well as students seeking a time slot that may be more amenable to their schedule.

This class is not currently being offered.