Beginning/Ongoing Qigong – Section B
In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. Section B introduces a new powerful energizing routine. Additionally, emphasis will also be placed upon promoting mental clarity.
Beginning/Ongoing Qigong – Section A
In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. After the initial preparation, the two sections each feature distinct routines with completely different practices. Section A introduces an internal strength-building healing set.
Qigong for Kids
In the interactive online class Qigong for Kids, children will learn a few simple but powerful Qigong techniques. These practices are designed to activate the higher energy potential in the child which raises their intelligence level.
Introductory Qigong – 5 Treasures Set
In this live, online Zoom class, students learn a complete, simple Qigong routine called the Five Treasures Set. It’s a perfect introduction to a Qigong practice for beginners that lets them discover the benefits of health, healing and longevity. This class includes handouts and access to a free practice video.
Introductory Qigong 4 Brocades
This class introduces the Qigong beginner to Qi, or your life-force energy, through a slow, gentle, and healing routine called the 4 Brocades. This complete set of movements is easy-to-learn regardless of your age or physical ability. It will help strengthen the whole body, including the internal organs, and promote good health and increase longevity.
I Ching
This class introduces students to the practice of the I Ching for self-cultivation. The I Ching system was created by the ancients from their careful observations of nature. We “moderns” can use the sixty-four hexagrams found in the I Ching as a predictive tool to enhance our lives and reconcile our spiritual and physical selves.
Feng Shui
Discover Feng Shui and unlock the art of energy placement. In this introductory lclass, you will delve into the core principles of Feng Shui and understand how the arrangement and orientation of objects within a space can profoundly impact the flow of energy, or Qi.
Introductory Infin8Bagua Circle Walking – Silver Form
In Introductory Infin8Bagua Circle Walking – Silver Form, you will be introduced to Qigong and Circle Walking exercises. Bagua Circle Walking is a complete practice and is simple to learn. It accomplishes healing objectives and development of energy in a faster, more effective and simpler way. That’s because the basis for the practice is walking, something that’s familiar to most people. You don’t have to learn and memorize a lot of movements as in Tai Chi or Qigong practices.
Cosmic Tour Bagua: Merry-Go-Round
Cosmic Tour Bagua is unique in the way that it epitomizes the cycles of energy transformation as presented in the I Ching. Unlike other Bagua systems that emphasize the martial arts applications, Bagua Cosmic Tour focuses upon energetic development for health and spiritual transformation beyond physical bounds. The Cosmic Tour Bagua system consists of two main parts. This class focuses on the first part: Merry-Go-Round.