The Longevity Center

Arnold E. Tayam, Prof., D.M.Q. (China), Founder and Director

< Classes | Qigong Classes

Beginning/Ongoing Qigong – Section A

Beginning-Ongoing Qigong Section A
In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. After the initial preparation, the two sections each feature distinct routines with completely different practices. Section A introduces an internal strength-building healing set.

Section A emphasizes methods that invigorate self-healing and that promote emotional regulation.

Topics include:

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridians
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

Beginning/Ongoing Qigong has been streamlined into a new, updated format, containing the entire series. It is divided into two sections: Section A is 4 weekly sessions and Section B is 4 weekly sessions. Both sections together make an in-depth, 8-week intensive class and include free practice videos and handouts covering the major practices

You can start with either Section A or Section B. You can repeat any section as many times as you wish.

Section B will be announced. Check back for date. This section introduces a new powerful energizing routine.  Additionally, emphasis will also be placed upon promoting mental clarity. This segment will culminate with traditional esoteric practices that will enhance one’s higher connection to nature.

Prerequisites

No prior experience is required.

Additional Information
  • Audio and video recording is strictly prohibited.
Now Enrolling

Date: 4 consecutive Sundays, March 3, 10, 17, and 24, 2024

Time: 9 – 11:30 AM US Pacific Time

Tuition: $500

Special Early Enrollment Discount Offer until Midnight Pacific Time, Saturday, February 24, 2024

Offer Expires in

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Use Coupon Code boqa-0324-50 at check-out to receive the discount.

If you have a Longevity Center account or membership: Log In before you enroll.

Silver Members: Log In before you enroll, then use the Silver Discount coupon code for this class at check-out. You’ll find the code of your Silver Members page

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Class Information

Modality: Live, Online Zoom

Number of Sessions: 4

Length of Sessions: approximately 2.5 hrs

This class is not currently open for enrollment. 

Want to take this class? Join the Wait List. This helps us decide which classes to offer, as well as when and where.

Class Wait List

REFUND POLICY

Credit Only for Classes/Sessions and Products.

The credit must be taken within 1 year of the original purchase date.

Fee must be paid as required regardless of missed or partially attended classes or sessions.

Professor Arnold Tayam

Designed and Instructed by

Professor Arnold Tayam

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By participating in a class or clinic session at The Longevity Center, you agree to the following Terms and Conditions:

The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.

I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.

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