Arnold E. Tayam, Prof., D.M.Q., D.T.C.M. (China), Director
Arnold E. Tayam, Prof., D.M.Q., D.T.C.M. (China), Director
Affiliation
Department of Physiotherapy, Concord Repatriation General Hospital, Sydney, Australia
conclusion
Existing evidence suggests that the exercise intensity of Tai Chi reaches a moderate level in people with COPD. Furthermore, a short-term program of Tai Chi improves exercise capacity, health-related quality of life, balance and quadriceps strength in people with mild to moderate COPD. More studies are warranted to examine the effects of different styles of Tai Chi and the long-term benefits of Tai Chi as an exercise regimen for people with COPD.
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