Arnold E. Tayam, Prof., D.M.Q., D.T.C.M. (China), Director
Our results demonstrate the potential of Baduanjin in preventing the progression of mild cognitive impairment.
In healthy non-sedentary adults, long-term Tai Chi (TC) training may help preserve cognitive function; however, the effect of short-term TC training in healthy adults remains unclear.
The qi-gong intervention was associated with improvements in weight, waist circumference, leg strength, and insulin resistance. The mediation analyses highlight the importance of weight reduction in the control of diabetes.
© 1973 – 2021 Arnold E. Tayam, Prof.,
D.M.Q., D.T.C.M. (China)
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