Nervous System | Research

Mind-Body Exercise Improves Cognitive Function and Modulates the Function and Structure of the Hippocampus and Anterior Cingulate Cortex in Patients with Mild Cognitive Impairment

Our results demonstrate the potential of Baduanjin in preventing the progression of mild cognitive impairment.

Psychology | Research

Impact of Short- and Long-Term Tai Chi Mind-Body Exercise Training on Cognitive Function in Healthy Adults: Results From a Hybrid Observational Study and Randomized Trial

In healthy non-sedentary adults, long-term Tai Chi (TC) training may help preserve cognitive function; however, the effect of short-term TC training in healthy adults remains unclear.

Endocrine and Metabolic Systems | Research

Qi-gong Mind-Body Therapy and Diabetes Control. A Randomized Controlled Trial

The qi-gong intervention was associated with improvements in weight, waist circumference, leg strength, and insulin resistance. The mediation analyses highlight the importance of weight reduction in the control of diabetes.