The Longevity Center

Arnold E. Tayam, Prof., D.M.Q., Founder and Director

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Tai Chi and Qi Gong: In Depth

Tai chi and qi gong may ease fibromyalgia pain and promote general quality of life. Qi gong may reduce chronic neck pain, but study results are mixed. Tai chi also may improve reasoning ability in older people.

The Health Benefits of Tai Chi

A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.

The Longevity Center

Arnold E. Tayam, Prof., D.M.Q., Founder and Director

© 1973 – 2023   Arnold E. Tayam, Prof., D.M.Q.  All Rights Reserved

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