Research
Cardiovascular / Circulatory system

Here are links to various research articles related to the alternative health treatments of Qigong and Tai Chi for diseases of the cardiovascular and circulatory systems. 

One study found that practicing Tai Chi can improve cardiovascular health in older adults, reducing blood pressure and increasing exercise capacity. Another study found that Qigong can improve endothelial function, which is an important factor in preventing cardiovascular disease.

Another study focused on the benefits of a combination of Tai Chi and Qigong on cardiovascular health. This study found that the practice can improve blood pressure, lipid profiles, and overall cardiovascular function in older adults.

Finally, one study explored the potential benefits of Qigong on individuals with heart failure. The study found that practicing Qigong improved exercise tolerance and quality of life in these individuals.

Overall, these research articles suggest that practices such as Tai Chi and Qigong can have numerous benefits for cardiovascular health, including reducing blood pressure, improving exercise capacity, and enhancing overall cardiovascular function. These practices can be a useful addition to conventional treatments for cardiovascular conditions and can contribute to overall wellness and longevity.

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