Arnold E. Tayam, Prof., D.M.Q. (China), Founder and Director
Affiliation
Osher Center for Integrative Health, Division of Preventive Medicine, Brigham and Women’s Hospital and Harvard Medical School, Boston Massachusetts, USA
conclusion
“Age‐related alterations in physiology lead to declines in physical function that are associated with numerous adverse outcomes among older adults. Long‐term Tai Chi training was associated with higher levels of physical function in older adults, suggesting a potential preventative healthy aging effect. “
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