The Longevity Center

Arnold E. Tayam, Prof., D.M.Q. (China), Founder and Director

< Classes | Tai Chi Classes

Introductory Tai Chi

Introductory Tai Chi
Introductory Tai Chi is designed to present Tai Chi through the slow, gentle and healing movements of 8 select traditional postures.

Tai Chi has been found to improve:

  • stress
  • quality of life
  • psychological well-being
  • sleep
  • balance
  • strength
  • immune function
  • cardiovascular and pulmonary function

 

According to the United States National Institute of Health studies, practicing Tai Chi may help to improve balance and stability in older people and in those with Parkinson’s disease, reduce back pain and pain from knee osteoarthritis, and improve quality of life in people with heart disease, cancer, and other chronic illnesses. Studies also found that Tai Chi may ease fibromyalgia pain and promote general quality of life and may improve reasoning ability in older people.

This class includes free access to a Practice/Demo Video.

Prerequisites

No prior experience is required.

Additional Information
  • Audio and video recording is strictly prohibited.
Class Information

Modality: TBD

Number of Sessions: 1

Length of Sessions: approximately 2 hrs

Registration

Date: XX/XX/20XX

Tuition: $95

This class is not currently open for registration. 

Want to take this class? Join the Wait List. This helps us decide which classes to offer, as well as when and where.

Class Wait List

REFUND POLICY

Credit Only for Classes/Sessions and Products.

The credit must be taken within 1 year of the original purchase date.

Fee must be paid as required regardless of missed or partially attended classes or sessions.

Professor Arnold Tayam

Designed and Instructed by

Professor Arnold Tayam

Subscribe

Sign up for the Longevity Center email newsletter to receive notification of:

  • Upcoming Classes and Workshops
  • Discounts on select classes and events
  • Announcements, Updates, and News

We do not share your email address with anyone. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically on the above listed topics. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.  Privacy Policy

Introductory Tai Chi wait list

We do not share your email address with any third party and we never sell email addresses. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically with updates to class enrollment. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.

Introductory Qigong - AwAkEning Qi wait list

We do not share your email address with any third party and we never sell email addresses. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically with updates to class enrollment. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.

energy secrets of fasting wait list

We do not share your email address with any third party and we never sell email addresses. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically with updates to class enrollment. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.

RESET PASSWORD

Enter the email attached to your Longevity Center account. We will send you a password reset email.

IChing wait list

We do not share your email address with any third party and we never sell email addresses. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically with updates to class enrollment. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.

Qigong for kids wait list

We do not share your email address with any third party and we never sell email addresses. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically with updates to class enrollment. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.

Terms and Conditions

By participating in a class or clinic session at The Longevity Center, you agree to the following Terms and Conditions:

The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.

I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.

I release the instructor/therapist and his assistant(s), the author and publisher, and the owners and operators of the premises on which the classes/clinics are conducted, from any liability for my class/clinic participation and will hold him or her harmless for any results of this class/clinic.

The information from the Class/Clinic is protected by Copyright law. The reproduction, written, electronic, and otherwise, in part or in whole, for commercial or personal purposes is expressly prohibited without prior written consent. Photographing, audiotaping, or videotaping are prohibited.

Use of Master Hua-Ching Ni’s works and the Ni Family publications can only be used through proper authorization as stated in The Mentor Handbook of The Integral Way Society.

The Longevity Center operates in accordance with California Bill SB577 for non-licensed professionals.