In this introductory class, students learn a short, complete 15-minute Qigong routine called the Five Treasures Set. It’s a perfect introduction to Qigong practice for beginners.
The 5 Treasures Set:
If practiced for 15 minutes daily, the 5 Treasures set will leave you energized, focused, calm, and refreshed.
This class includes access to a practice video.
(The Five Treasures set is not included in the Beginning/Ongoing Qigong classes.)
Preview Lessons Before You Enroll
Look for the eye icon at the far right in the Curriculum section below. This means you can preview the lesson without enrolling in the class.
Click the name of the video you want to view to get started.
This class is currently not open for new enrollments.
Where: [Location Name (if applicable)
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Number of Sessions: TBD
Map to Class Location
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By participating in a class or clinic session at The Longevity Center, you agree to the following Terms and Conditions:
The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.
I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.
I release the instructor/therapist and his assistant(s), the author and publisher, and the owners and operators of the premises on which the classes/clinics are conducted, from any liability for my class/clinic participation and will hold him or her harmless for any results of this class/clinic.
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Use of Master Hua-Ching Ni’s works and the Ni Family publications can only be used through proper authorization as stated in The Mentor Handbook of The Integral Way Society.
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