Beginning/Ongoing Qigong – Section A

In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. After the initial preparation, the two sections each feature distinct routines with completely different practices. The class emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques, and imagery.

Topics include:

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridians
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

Beginning/Ongoing Qigong has been streamlined into a new, updated format, containing the entire series. It is divided into two sections: Section A is 4 weekly sessions and Section B is 4 weekly sessions. Both sections together make an in-depth, 8-week intensive class and include free practice videos and handouts covering the major practices

Section A introduces an internal strength-building healing set. In this segment, self- health assessment will be explored. This phase emphasizes methods that invigorate self-healing and that promote emotional regulation.

Section B will be announced. Check back for date. This section introduces a new powerful energizing routine.  Additionally, emphasis will also be placed upon promoting mental clarity. This segment will culminate with traditional esoteric practices that will enhance one’s higher connection to nature.

Target Audience

  • Everyone, regardless of physical activity levels.

Additional Information

  • Video and audio recording is prohibited.
  • This is a Live, Online class meeting on Zoom.
Professor Arnold Tayam

Designed and Instructed by

Professor Arnold Tayam

This class is currently not open for new enrollments.

Want to take this class? Join the Wait List. This helps us decide which classes to offer, as well as when and where.

Enroll in Sections A and B — Save $120

Register for both Sections A and B and get $120 (12%) off – $880 instead of $1000 – if registered before midnight, Saturday, 3/18/23.

Use Coupon Code 6PT56 at checkout to receive the discount on both classes.

$0.00

$440

$60 (12%) off price.

Use Coupon Code 4BJGS at checkout to receive this discount.

$0.00
Enrollment validity: Lifetime

Class Information

Modality:  Live Zoom Online

Dates: Sunday, March 26, 2023

Saturdays, April 1, 8, and 15, 2023

Time: 9 – 11:30 AM US Pacific Time

Length of Each Session: about 2.5 hrs

Number of Sessions:  4

REFUND POLICY

Credit Only for Classes/Sessions and Products.

The credit must be taken within 1 year of the original purchase date.

Fee must be paid as required regardless of missed or partially attended classes or sessions.

Class Content

Zoom Meeting

  • Beginning/Ongoing Qigong Section A

Practice Video

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Beginning/Ongoing Qigong Section A wait list

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IChing wait list

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Qigong for kids wait list

We do not share your email address with any third party and we never sell email addresses. The Longevity Center respects your privacy and will only use your email address to communicate to you periodically with updates to class enrollment. You can unsubscribe at any time by following the “Unsubscribe” link at the bottom of every email, or by contacting us.

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By participating in a class or clinic session at The Longevity Center, you agree to the following Terms and Conditions:

The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.

I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.

I release the instructor/therapist and his assistant(s), the author and publisher, and the owners and operators of the premises on which the classes/clinics are conducted, from any liability for my class/clinic participation and will hold him or her harmless for any results of this class/clinic.

The information from the Class/Clinic is protected by Copyright law. The reproduction, written, electronic, and otherwise, in part or in whole, for commercial or personal purposes is expressly prohibited without prior written consent. Photographing, audiotaping, or videotaping are prohibited.

Use of Master Hua-Ching Ni’s works and the Ni Family publications can only be used through proper authorization as stated in The Mentor Handbook of The Integral Way Society.

The Longevity Center operates in accordance with California Bill SB577 for non-licensed professionals.