Professor Arnold Tayam
More Classes Coming Soon!
Please check back later
Specialty Bagua and Tai Chi classes will be open for registration later in September.
Classes and Programs Directed by
Prof., D.M.Q., D.T.C.M. (China))
Master Instructor Shifu of
Tai Chi & Bagua
These classes are usually presented as half-day, full-day, or any short series and are specifically focused on certain Bagua applications. They are offered on a regular basis, so check back tosee when registration will begin.
Cosmic Tour Bagua is unique in the way that it epitomizes the cycles of energy transformation as presented in the I Ching. Unlike other Bagua systems that emphasize the martial arts applications, Cosmic Tour Bagua focuses upon energetic development for health and spiritual transformation beyond physical bounds.
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“Practicing Tai Chi may help to improve balance and stability in older people and in those with Parkinson’s disease, reduce back pain and pain from knee osteoarthritis, and improve quality of life in people with heart disease, cancer, and other chronic illnesses. Tai Chi and Qi gong may ease fibromyalgia pain and promote general quality of life. Qi gong may reduce chronic neck pain, but study results are mixed. Tai Chi also may improve reasoning ability in older people.”
“Tai Chi is better than brisk walking in reducing several cardiovascular disease risk factors and improving psychosocial well-being, and can be recommended as a viable exercise for building a healthy life free of cardiovascular disease.”