Internal Body Scan & Ice Water Mist Audio Meditations
Downloadable MP3s Track 1: Internal Body Scan Meditation – 12 minutes Track 2: Ice Water Mist Meditation – 15 minutes
Six Healing Sounds Audio Meditations
This set of sounds, or healing breaths, are designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances.