8 – Healing Sound Audio Meditation: Triple Heater (Emotions)
This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions. This meditation is designed to restore the overall balance of the emotions.
7 – Healing Sound Audio Meditation: Earth Element (Spleen)
This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Worry in the spleen.
6 – Healing Sound Audio Meditation: Fire Element (Heart)
This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Anxiety in the heart.
5 – Healing Sound Audio Meditation: Wood Element (Liver)
This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Anger and frustration in the liver.
4 – Healing Sound Audio Meditation: Water Element (Kidneys)
This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Fear in the kidneys.
3 – Healing Sound Audio Meditation: Metal Element (Lungs)
This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Grief, sadness and disappointment in the lungs.
1 – Internal Body Scan & Ice Water Mist Audio Meditations
A set of two audio meditations that are designed to get you in touch with the different areas of the body; find areas of blockage, stagnation, and imbalance; and then break up the areas you have found.
2- Six Healing Sounds Audio Meditations
This set of sounds, or healing breaths, are six audio meditations designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances.