Internal Body Scan & Ice Water Mist Audio Meditations
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Internal Body Scan & Ice Water Mist Audio Meditations

Downloadable MP3s
Track 1: Internal Body Scan Meditation – 12 minutes
Track 2: Ice Water Mist Meditation – 15 minutes

Six Healing Sounds Audio Meditations
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Six Healing Sounds Audio Meditations

This set of sounds, or healing breaths, are designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances.