8 – Wudang 8 Qigong Set – Fire Element (Heart) Video

This video shows the Wudang 8 movement for the heart, small intestine, triple burner and pericardium. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.
9 – Wudang 8 Qigong Set – Earth Element (Spleen) Video

This video shows the Wudang 8 movement for the spleen and stomach. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.
7 – Wudang 8 Qigong Set – Wood Element (Liver) Video

This video shows the Wudang 8 movement for the liver and gallbladder. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.
6 – Wudang 8 Qigong Set – Water Element (Kidneys) Video

This video shows the Wudang 8 movement for the kidneys and urinary bladder. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.
5 – Wudang 8 Qigong Set – Metal Element (Lungs) Video

This video shows the Wudang 8 movement for the lungs and large intestine. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.
4 – Wudang 8 Opening and Closing Movements

This video shows the beginning and ending sequences to the complete Wudang 8 Qigong Set video. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.
8 – Healing Sound Audio Meditation: Triple Heater (Emotions)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions. This meditation is designed to restore the overall balance of the emotions.
7 – Healing Sound Audio Meditation: Earth Element (Spleen)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Worry in the spleen.
6 – Healing Sound Audio Meditation: Fire Element (Heart)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Anxiety in the heart.
5 – Healing Sound Audio Meditation: Wood Element (Liver)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Anger and frustration in the liver.