8 – Wudang 8 Qigong Set – Fire Element (Heart) Video

Wudang 8 Fire Element

This video shows the Wudang 8 movement for the heart, small intestine, triple burner and pericardium. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.

9 – Wudang 8 Qigong Set – Earth Element (Spleen) Video

Wudang 8 Earth Element

This video shows the Wudang 8 movement for the spleen and stomach. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.

7 – Wudang 8 Qigong Set – Wood Element (Liver) Video

Wudang 8 Wood Element

This video shows the Wudang 8 movement for the liver and gallbladder. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.

6 – Wudang 8 Qigong Set – Water Element (Kidneys) Video

Wudang 8 Water Element

This video shows the Wudang 8 movement for the kidneys and urinary bladder. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.

5 – Wudang 8 Qigong Set – Metal Element (Lungs) Video

Wudang 8 Metal Element

This video shows the Wudang 8 movement for the lungs and large intestine. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.

4 – Wudang 8 Opening and Closing Movements

Wudang 8 Opening and Closing Movements

This video shows the beginning and ending sequences to the complete Wudang 8 Qigong Set video. The Wudang 8 Qigong set is designed to dilate, gently tonify and regulate the main energetic organ meridian pathways. Individual movements can be practiced singularly for more specific application.

8 – Healing Sound Audio Meditation: Triple Heater (Emotions)

Healing Sound Audio Mediation: Triple Heater (Emotions)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions. This meditation is designed to restore the overall balance of the emotions.

7 – Healing Sound Audio Meditation: Earth Element (Spleen)

Healing Sound Audio Mediation: Earth Element (Spleen)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Worry in the spleen.

6 – Healing Sound Audio Meditation: Fire Element (Heart)

Healing Sound Audio Mediation: Fire Element (Heart)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Anxiety in the heart.

5 – Healing Sound Audio Meditation: Wood Element (Liver)

Healing Sound Audio Mediation: Wood Element (Liver)

This audio meditation contains instructions for utilizing healing breaths designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances. In the Chinese medical system, each major internal organ is associated with specific negative emotions: Anger and frustration in the liver.

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The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.

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