Tai Chi 24-Posture Yang Style
Tai Chi 24-Posture Yang Style is the most popularly practiced in the world. Relative to other styles, 24 Yang is easier to learn. Its soft, slow, circular healing movements make it ideal for energetic cultivation for health and spirituality.
Tai Chi 36-Posture Yang Style Series
The 36-Yang style posture is a very popular form. This form contains the same characteristics as the 24-Yang form but is slightly longer in length and offers some variations.
Tai Chi 108/88-Posture Yang Style Long Form
Tai Chi 108/88 Yang Style is the most popular practiced long form in the world.