Tai Chi 24-Posture Yang Style

Tai Chi 24-Posture Yang Style is the most popularly practiced in the world. Relative to other styles, 24 Yang is easier to learn. Its soft, slow, circular healing movements make it ideal for energetic cultivation for health and spirituality.

Tai Chi 36-Posture Yang Style Series

The 36-Yang style posture is a very popular form. This form contains the same  characteristics as the 24-Yang form but is slightly longer in length and offers some variations.