Tai Chi 8-Posture Yang Style

In this introductory class, the student will be learning the 8-posture Yang style Tai Chi form. This is the first set that is typically presented to beginning students that is the easiest to learn, as opposed to learning the traditional sets where a person is actually memorizing a particular sequence. The postures, instead, are taught with the idea of practicing 8 postures in a repetitive way and repeating them on left and right sides
Introductory Tai Chi

Introductory Tai Chi is designed to present Tai Chi through the slow, gentle and healing movements of 8 select traditional postures.