Arnold E. Tayam, Prof., D.M.Q., D.T.C.M. (China), Director
This online introductory class is designed to present Tai Chi through the slow, gentle and healing movements of 8 select traditional postures.
Awakening Qi is a free 30-minute online class. It presents a series of beginning Qi practices that require no previous knowledge. These practices are designed to help you start on a path of physical and mental healing and wellness.
This entire Introductory class is designed to present the Tai Chi 8-Posture Yang Style form.
Tai Chi 24-Posture Yang Style is the most popularly practiced in the world. Relative to other styles, 24 Yang is easier to learn. Its soft, slow, circular healing movements make it ideal for energetic cultivation for health and spirituality.
The 36-Yang style posture is a very popular form. This form contains the same characteristics as the 24-Yang form but is slightly longer in length and offers some variations.
Tai Chi 108/88 Yang Style is the most popular practiced long form in the world.
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© 1973 – 2021 Arnold E. Tayam, Prof.,
D.M.Q., D.T.C.M. (China)
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The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.
I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.
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