Classes | Specialty Classes | Specialty Tai Chi Classes | Tai Chi Classes

Introductory Tai Chi

This online introductory class is designed to present Tai Chi through the slow, gentle and healing movements of 8 select traditional postures.

Classes | Specialty Classes | Specialty Tai Chi Classes | Tai Chi Classes

Tai Chi 8 Posture Yang Style

This entire Introductory class is designed to present the Tai Chi 8-Posture Yang Style form.