In the interactive online class Qigong for Kids, children will learn a few simple but powerful Qigong techniques. These practices are designed to activate the higher energy potential in the child which raises their intelligence level.
In this live, online Zoom class, students learn a complete, simple Qigong routine called the Five Treasures Set. It’s a perfect introduction to a Qigong practice for beginners that lets them discover the benefits of health, healing and longevity. This class includes handouts and access to a free practice video.
This class introduces the Qigong beginner to Qi, or your life-force energy, through a slow, gentle, and healing routine called the 4 Brocades. This complete set of movements is easy-to-learn regardless of your age or physical ability. It will help strengthen the whole body, including the internal organs, and promote good health and increase longevity.