Intermediate Qigong

The Intermediate Qigong class emphasizes students’ development of energetic skill, volume, and sensitivity for personal health and clinical application.
Beginning/Ongoing Qigong – Section B

In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. Section B introduces a new powerful energizing routine. Additionally, emphasis will also be placed upon promoting mental clarity.
Beginning/Ongoing Qigong – Section A

In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. After the initial preparation, the two sections each feature distinct routines with completely different practices. Section A introduces an internal strength-building healing set.