This class teaches the student movements to strengthen the whole body, including the internal organs, and helps to promote good health and increase longevity.
The Intermediate Qigong class emphasizes students’ development of energetic skill, volume, and sensitivity for personal health and clinical application.
Beginning Qigong is an in-depth, 16-week course. In it, the beginning student learns foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation.
Awakening Qi is a free 30-minute online class. It presents a series of beginning Qi practices that require no previous knowledge. These practices are designed to help you start on a path of physical and mental healing and wellness.
In the interactive online class Qigong for Kids, children will learn a few simple but powerful Qigong techniques.
This 2-year residential program culminates in a Certification in Advanced Medical Qigong issued by The Longevity Center.