Introductory Qigong – Awakening Qi – EXPANDED
In this live, in-person class, students learn a complete, simple Qigong routine. It’s a perfect introduction to a Qigong practice for beginners that lets them discover the benefits of health, healing and longevity. Join us in this live, expanded, and interactive class!
This presentation is designed to add much more content, expanding the knowledge, information and wisdom, creating a new breakthrough expereince!
Beginning Qigong Intensive – Section B
In this in-depth, 1-day follow-on to the Beginning Qigong Intensive Section A seminar, the participants will continue to learn foundational Qigong clinic exercises, meditation and theories, to help them with their energy cultivation. The class emphasizes self-healing/clinic protection and consciousness transformation through still and moving postures, breathing techniques and imagery.
Beginning Qigong Intensive – Section A
In this in-depth, intensive 1-day seminar, beginning students will learn foundational Qigong clinic exercises, meditation and theories, to help them begin energy cultivation. The seminar emphasizes self-healing/clinic protection and consciousness transformation through still and moving postures, breathing techniques and imagery. Section A emphasizes methods that invigorate self-healing and that promote emotional regulation.
Intermediate Qigong
The Intermediate Qigong class emphasizes students’ development of energetic skill, volume, and sensitivity for personal health and clinical application.
Beginning/Ongoing Qigong – Section B
In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. Section B introduces a new powerful energizing routine. Additionally, emphasis will also be placed upon promoting mental clarity.
Beginning/Ongoing Qigong – Section A
In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. This series is divided into two parts, Section A and Section B. After the initial preparation, the two sections each feature distinct routines with completely different practices. Section A introduces an internal strength-building healing set.
Qigong for Kids
In the interactive online class Qigong for Kids, children will learn a few simple but powerful Qigong techniques. These practices are designed to activate the higher energy potential in the child which raises their intelligence level.
Introductory Qigong – 5 Treasures Set
In this live, online Zoom class, students learn a complete, simple Qigong routine called the Five Treasures Set. It’s a perfect introduction to a Qigong practice for beginners that lets them discover the benefits of health, healing and longevity. This class includes handouts and access to a free practice video.
Introductory Qigong 4 Brocades
This class introduces the Qigong beginner to Qi, or your life-force energy, through a slow, gentle, and healing routine called the 4 Brocades. This complete set of movements is easy-to-learn regardless of your age or physical ability. It will help strengthen the whole body, including the internal organs, and promote good health and increase longevity.