Beginning Qigong

Twenty-Four Week Series

This in-depth 24-week course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques and creative visualization.

Taught/Directed by Arnold Tayam, Prof., D.M.Q., D.T.C.M., (China)

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridian
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

Class Length: (2) 12-week sections=24 weeks
24-Week Course Beginning with:
12-week Section B for new and continuing students starts Nov. 27, 2019
12-week Section A  for new and continuing students starts Mar. 04, 2020

Prerequisite: None

Sec. B introduces a new internal strength-building healing set. This phase emphasizes methods that invigorate self-healing and that promote emotional/mental transformation.

Starts Nov. 27, 2019

When: Wednesdays, 7:45 – 9:00 pm
Tuition Structure: $400/12 wks, 720/24 wks (if paid before or by first day of class)
(No refunds; credit can be used for products/sessions/classes)

Register now

Required: Register, then Pay Online Go To “Classes”

2. Four Part Half Day Intensive Series TBD

This 4-part Intensive Series is particularly designed to contain essentially the same material as in the Beginning Qigong 6-month series.

It is important to note that this is an accelerated format and usually, to obtain certain results, the content must be practiced diligently over a similar period of time.

This  format usually is more ideal for students from out-of-town, as well as students seeking a time slot that may be more amenable to their schedule.

Taught/Directed by Arnold Tayam, Prof., D.M.Q, D.T.C.M. (China)

Prerequisite: NONE


  • Saturday, April 07, 2018              9:00 AM – 1:00 PM
  • Saturday, April 21, 2018              9:00 AM – 1:00 PM
  • Saturday, May 05, 2018               9:00 AM – 1:00 PM
  • Saturday, May 19, 2018                9:00 AM – 1:00 PM

TUITION: $660 (this series is valued at $1000+)

LOCATION: The Longevity Center
Register now

Required: Register, then, Pay Online Go To “Classes”

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