Beginning/Ongoing Qigong

NEW special price offering – $399, normally $500

5th week is a NEW bonus practice review class

Discount when registering for sections A and B

Register before the countdown runs out and save $80 (8%) on tuition. Regularly $1000, the tuition is $920 if you register and pay by midnight PST on 9/22/21


Class Description

Beginning/Ongoing Qigong has been streamlined into a new format, containing the entire series. It is divided into two sections: Section A is 5 parts and Section B is 5 parts.  Both sections together make an in-depth, 10-week intensive class

The 5th week is a NEW bonus practice review class.

In this class, beginning and continuing students learn foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation. The class emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques, and imagery. Topics include:

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridians
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

This 10-week class begins with either the 5-week Section A OR the 5-Week Section B. The 5th week is a NEW bonus practice class. These sections do not have the same content except for a few practices like the Standing or the Clearing exercise.

Section Aintroduces a new internal strength-building healing set. This phase emphasizes methods that invigorate self-healing and that promote emotional/mental transformation.
Section Bintroduces a new powerful energizing routine. This new Qigong healing set will reinforce the opening of all the major energy pathways of the body. The foundational principles and concepts will also be presented to introduce/reinforce correct practice. Integrating the three energy centers, strengthening the guardian Qi and reinforcing immune function techniques will also be taught. This segment will culminate with traditional esoteric practices that will enhance one’s higher connection to nature.

Class details




Section A = 5 weeks 

Section B = 5 weeks



1:00 – 3 PM Pacific Time

5 Consecutive Saturdays

START Date – Section A

Saturday, March 19, 2022

End Date – Section A

Saturday, April 16, 2022

Section B

Dates TBD

Start Date – Section B

Saturday, October 30 2021 

End Date – Section B

Saturday, November 20, 2021 


Full 10 Weeks – Sections A & B

Savings % Discount Tuition If Paid
By Midnight 9/17/2021
By Midnight 9/22/2021
By Midnight 9/24/2021

5 Weeks – Section A or B

Savings % Discount Tuition If Paid
By Midnight 10/30/2021

your instructor

Professor Arnold Tayam, D.M.Q., D.T.C.M. (China), Master Instructor Shifu of Tai Chi & Bagua

Want to know more? Here’s Professor Tayam explaining the class and what you can expect.

Class Practice Video

(for registered students only)

Complete Wudang 8 Qigong Set for section A

Class Practice Video

(FOR REGISTERED students only)

Beginning/Ongoing Qigong Section B Demo Set

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By participating in a class or clinic session at The Longevity Center, you agree to the following Terms and Conditions:

The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.

I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.

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