This in-depth 16-week course will present the beginning student to foundational Qigong exercises, meditations, and theories, to help them begin energy cultivation. The class emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques, and imagery.
- Basic theories and three regulations of Qigong
- Dilation of the 12 regular meridians and 8 extraordinary meridians
- Emotional detoxification
- Opening 3 energetic centers (Dan Tiens)
- Strengthening your protective energy field (Wei Qi)
16-Week course begins with 8-week Section A OR 8-Week Section B. If you are not registering for the full 16-week class, you can register for either the 8-week Section A or the 8-week Section B.
Section A introduces a new internal strength-building healing set. This phase emphasizes methods that invigorate self-healing and that promote emotional/mental transformation.
Please note: This online comprehensive course has been reformatted.
Taught/Directed by Arnold Tayam, Prof., D.M.Q., D.T.C.M. (China)
16-Week Series (Weekly Saturday Classes)
Class Length: (2) 8-Week Sections=16 Weeks
When: Section A for new and continuing students starts Saturday, July 11, 2020, 1 – 2:30 pm Pacific Time. Class meets weekly on Saturdays for 8 consecutive weeks.
Section B for new and continuing Sec. A students starts September 26, 2020. Class meets for 8 consecutive Saturdays.
Full 16 weeks: $800 (a 20% discount of $200 off the $1000 full price)
Section A or B: $500/8 wks
Special pricing for 8-week sections: $475 – after discount of $25 (5%) if paid between 7/3/2020 and 12 midnight 7/9/2020
Remember: You can register for the entire 16-week class or either the 8-week Section A or the 8-week Section B.Register for Class