Author: jtushinski

  • Five Treasures Set

    This class introduces students to an easy to learn Qigong practice called the Five Treasures set. Five Treasures is a perfect beginner’s class with an easy-to-learn set of postures.

  • I Ching

    This class introduces students to the practice of the I Ching for self-cultivation. The I Ching system was created by the ancients from their careful observations of nature. We “moderns” can use the sixty-four hexagrams found in the I Ching as a predictive tool to enhance our lives and reconcile our spiritual and physical selves.

  • Introductory Qigong

    This class teaches the student movements to strengthen the whole body, including the internal organs, and helps to promote good health and increase longevity.

  • Introductory Tai Chi

    This online introductory class is designed to present Tai Chi through the slow, gentle and healing movements of 8 select traditional postures.

  • Introductory Bagua Circle Walking

    Bagua Circle Walking is a complete practice and is simple to learn. In this class, you will be introduced to Qigong and Circle Walking exercises.

  • Intermediate Qigong

    The Intermediate Qigong class emphasizes students’ development of energetic skill, volume, and sensitivity for personal health and clinical application.

  • Beginning/Ongoing Qigong

    Beginning Qigong Section A is an in-depth, 5-week intensive class and is part 1 of a 2-part class. In it, the beginning student learns foundational Qigong exercises, meditations, and theories. These help students begin energy cultivation.

  • Wudang 8 Qigong Streaming Videos

    Wudang 8 Qigong Streaming Videos

    This Qigong set, performed by Professor Arnold Tayam, is designed to dilate and gently tonify and regulate the main energetic organ meridian pathways. When practicing this as a set, one must follow the order presented; however, individual movements can be practiced singularly for more specific application.

  • Herbal Tonics for Health and Longevity Video with Dr. Michael Tierra

    Herbal Tonics for Health and Longevity Video with Dr. Michael Tierra

    This two-part, 2.5 hour video captures Dr. Michael Tierra’s March 8, 2020, talk presented by The Longevity Center. Dr. Tierra shows you how to make elixirs and easily prepared – and delicious – foods combining tonic herbs such as ginseng, dang gui, go ji berries, and many others, with common food preparations.

  • Internal Body Scan & Ice Water Mist Audio Meditations

    Internal Body Scan & Ice Water Mist Audio Meditations

    Downloadable MP3s Track 1: Internal Body Scan Meditation – 12 minutes Track 2: Ice Water Mist Meditation – 15 minutes


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By participating in a class or clinic session at The Longevity Center, you agree to the following Terms and Conditions:

The Longevity Center class/clinic is intended to present information and techniques according to the instructor/therapist’s best knowledge and experience, and is to be used by the student at his or her own discretion. The adoption and application of the material offered in the class/clinic must therefore be the student’s own responsibility.

I understand that this class/clinic is for the basic purpose of health maintenance, not for any treatment of any specific illness, injury or condition. I understand that the instructor/therapist, and his assistants, are not qualified to diagnose, prescribe, or treat any physical or mental illness, and nothing said or taught in class/clinic can be constructed as such. I understand that the class/clinic is not a substitute for any treatment by a licensed healthcare professional, and I will not attempt to use it as such.

I release the instructor/therapist and his assistant(s), the author and publisher, and the owners and operators of the premises on which the classes/clinics are conducted, from any liability for my class/clinic participation and will hold him or her harmless for any results of this class/clinic.

The information from the Class/Clinic is protected by Copyright law. The reproduction, written, electronic, and otherwise, in part or in whole, for commercial or personal purposes is expressly prohibited without prior written consent. Photographing, audiotaping, or videotaping are prohibited.

Use of Master Hua-Ching Ni’s works and the Ni Family publications can only be used through proper authorization as stated in The Mentor Handbook of The Integral Way Society.

The Longevity Center operates in accordance with California Bill SB577 for non-licensed professionals.