Wudang 8 Qigong Streaming Videos
This Qigong set, performed by Professor Arnold Tayam, is designed to dilate and gently tonify and regulate the main energetic organ meridian pathways. When practicing this as a set, one must follow the order presented; however, individual movements can be practiced singularly for more specific application.
Herbal Tonics for Health and Longevity Video with Dr. Michael Tierra
This two-part, 2.5 hour video captures Dr. Michael Tierra’s March 8, 2020, talk presented by The Longevity Center. Dr. Tierra shows you how to make elixirs and easily prepared – and delicious – foods combining tonic herbs such as ginseng, dang gui, go ji berries, and many others, with common food preparations.
Internal Body Scan & Ice Water Mist Audio Meditations
Track 1: Internal Body Scan Meditation – 12 minutes
Track 2: Ice Water Mist Meditation – 15 minutes
Six Healing Sounds Audio Meditations
This set of sounds, or healing breaths, are designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances.
Infin8Bagua Qigong Video
This Qigong instructional video series is designed to awaken the energetic healing potential that all beings possess. Set in one of the most beautiful locations in the world, this video features stunning nature footage combined with the beautiful soothing music of PC Davidoff and the guidance of Arnold E. Tayam, Professor, Doctor of Medical Qigong and Director of The Longevity Center.
Tai Chi Improves Psychoemotional State, Cognition, and Motor Learning in Older Adults During the COVID-19 Pandemic
This study offers an effective intervention that can be delivered under pandemic conditions to improve psychoemotional state, cognition, and motor learning in older adults.
The Positive Role of Tai Chi in Responding to the COVID-19 Pandemic
Some of the benefits of Tai Chi practice for individuals coping with COVID-19 are outlined here. Benefits include immune system promotion, inflammation response reduction, rehabilitation in pulmonary function, and emotional improvement.
Qigong for the Prevention, Treatment, and Rehabilitation of COVID-19 Infection in Older Adults
Qigong has the potential to play a role in the prevention, treatment, and rehabilitation of respiratory infections, such as COVID-19.
Diagnosis and Treatment of Novel Coronavirus Pneumonia Based on the Theory of Traditional Chinese Medicine
The authors comprehensively analyzed the etiology and pathogenesis of COVID-19 based on the theory of TCM, and discussed its syndrome differentiation, treatment and prevention measures so as to provide strategies and reference for the prevention and treatment with TCM.
Efficacy of Liu-zi-jue in Patients with 2019 Novel Coronavirus Pneumonia (COVID-19): Structured Summary of a Study Protocol for a Randomized Controlled Trial
The trial will recruit 186 hospital patients with mild and general symptoms of COVID-19 pneumonia from 19th February to 31st July 2020. Diagnosis will follow the criteria of the National Health Commission & State Administration of Traditional Chinese Medicine Diagnostic and Treatment Protocol for Novel Coronavirus Pneumonia (The 7th Trial Version).