Wudang 8 Qigong Video


This Qigong set is designed to dilate and gently tonify and regulate the main energetic organ meridian pathways. When practicing this as a set, one must follow the order presented; however, individual movements can be practiced singularly for more specific application.

These movements are easily practiced from either a standing or sitting position and can be done by almost anyone regardless of physical abilities. This Qigong practice combines gentle rhythmic movement with breathing techniques and imagery to accomplish improving one’s overall health and well-being.

The video is set up in an easy to follow format. Practice of this routine takes less than 30 minutes and requires no special equipment.


Runtime: 24 minutes
Video Segments:
Opening Move: 0:00 – 3:30
Metal Element: 3:30 – 6:40
Water Element: 6:40 – 9:57
Wood Element: 9:57 – 13:57
Fire Element: 13:57 – 16:25
Earth Element: 16:25 – 19:50
Closing Move and Storing: 19:50 – 23:30

Price: One-time payment of $19.99 for instant streaming access.

For questions please read the Instant Video FAQ’s.

By clicking the button below you agree to our Terms and Conditions.

Purchase Access to the Video:

New customers, please go to our Online Media Store to view and purchase.

Purchased prior to 8/30/14?

Login to watch video