Tai Chi Classes Sept. 2016

Tai ji Quan (Tai Chi Chuan) is based upon Qigong and Taoist principles. This system is particularly effective for health and healing, strength, power and disease prevention. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. Our Tai Chi classes include exercises that stretch and tone the body through internal training.

FOR PRIVATE INSTRUCTION EMAIL info@longevity-center.com or call 408-554-8008

Beginning Tai Chi (Tai Ji Quan) Class

This class features instruction in the 108 Yang Style Long Form. Along with learning the form, emphasis is placed on structural integration, application of Tai Chi principles, and more. Taught by Mike Chegini, Instructor

Starting Date: May 17, 2015 (registration closed)
Class Length: Ongoing
When: Sundays from 9am – 10am
Cost: $80/month
Location:The Longevity Center

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6-Month Beginning Tai Chi

Enrollments accepted 4 weeks into class

Registration closed

Class Length: Ongoing Every 6-months
Prerequisite: Optional, highly recommended: Intro Qigong class, or Qigong Video on this site
When: Sept. 2016 Tuesdays, 6:15 PM – 7:30 PM
Cost: $90 per every 4 weeks
Location:The Longevity Center

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Infinite Bagua Circle Walking / Wudang Tai Chi

This class introduces instruction in Qigong, Circle Walking, Wudang Tai Chi, Silk reeling, and Neigong exercises

Class Length: Ongoing
Prerequisite: Optional, highly recommended: Intro Qigong class or Qigong Videos on this site
Start Date: March 10, 2016
When: Thursdays, 6:15 pm – 7:30 pm.

Cost:  $90 per every 4 weeks.