Tai Chi Classes

Tai ji Quan (Tai Chi Chuan) is based upon Qigong and Taoist principles. This system is particularly effective for health and healing, strength, power and disease prevention. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. Our Tai Chi classes include exercises that stretch and tone the body through internal training.

Beginning Tai Chi (Tai Ji Quan) Class

This class features instruction in the 108 Yang Style Long Form. Along with learning the form, emphasis is placed on structural integration, application of Tai Chi principles, and more.

Two start dates coming up:

1. Starting Date: January 26, 2014
Class Length: Ongoing;  6-months
When: Sundays, 11 AM – 12 PM
Cost: $80 per month
Location:The Longevity Center

Register now

 

2. Starting Date: March 04, 2014 Enrollments accepted 4 weeks into class
Class Length: Ongoing  6-months
Prerequisite: Optional, highly recommended: Qigong, or Intro Qigong and Intro Tai Chi
When: Tuesdays, 6:15 PM - 7:30 PM
Cost: $90 per every 4 weeks
Location:The Longevity Center

Register now

 

Infinite Bagua Circle Walking / Wudang Tai Chi

This class introduces instruction in Qigong, Circle Walking, Wudang Tai Chi, Silk reeling, and Neigong exercises

Class Length: Ongoing
Prerequisite: Optional, highly recommended: Qigong, or Intro Qigong and Intro Tai Chi
Start Date: March 06, 2014
When: Thursdays, 6:15 pm – 7:30 pm.

Cost:  $90 per every 4 weeks.