Tai Chi Classes

Tai ji Quan (Tai Chi Chuan) is based upon Qigong and Taoist principles. This system is particularly effective for health and healing, strength, power and disease prevention. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. Our Tai Chi classes include exercises that stretch and tone the body through internal training.

FOR PRIVATE INSTRUCTION EMAIL info@longevity-center.com or call 408-554-8008

Sunday Tai Chi (Tai Ji Quan) Registration closed

This class features Warm ups, Health Qigong, and Meditation exercises as a foundation to Taiji. Taught by Mike Chegini, Instructor

Enrollment: Closed.
Class Length: Ongoing
When: Sundays from 9am – 10:20am
Cost: $80/month
Location:The Longevity Center

Register now

6-Month Beginning Tai Chi

Enrollments accepted 4 weeks into class

Taught/Directed by Arnold Tayam, Prof., D.M.Q. (China)

Class Length: Ongoing Every 6-months
Prerequisite: Optional, highly recommended: Intro Qigong class, or Qigong Video on this site
When: March 06, 2018 Tuesdays, 6:15 PM – 7:15 PM
Cost: $100 per every 4 weeks
Location:The Longevity Center


Register now

Pay Online (Discounts offered: 12 wks=$270, 24 wks=$540)

TAI CHI YANG 108 FORM, Part 1 DEMO (for registered students only), Arnold Tayam, Prof., D.M.Q. (China) Master Instructor-Shifu

TAI CHI YANG 108 FORM, Part 2 DEMO (for registered students only)

TAI CHI YANG 108 FORM, Part 3 DEMO (for registered students only)

Old 48 of CHEN Tai Chi GRAND MASTER FENG Demo (for registered students only)