Endocrine and Metabolic Systems

¬†Effect of t’ai chi exercise on biochemical profiles and oxidative stress indicators in obese patients with type 2 diabetes

Graduate Institute of Medicine, Chung Shan Medical University, Taichung, Taiwan

https://www.ncbi.nlm.nih.gov/pubmed/20973735

Outcomes: T’ai chi exercise (TCE) practiced by patients who are obese and have type 2 diabetes is efficient and safe when supervised by professionals and helps improve parameters, such as BMI, lipid profile, C-reactive protein, and malondialdehyde. Periodic monitoring of blood glucose, blood pressure, heart rate, breathing, physical fitness, and symptoms of discomfort of patients who exercise helps prevent injury. Simple, gentle TCE can be applied as regular daily exercise for patients with type 2 diabetes even when such patients are obese.