Qigong Classes

The Longevity Center offers Qigong classes for personal healing, consciousness transformation, and energy cultivation. Following the first year of Qigong class, we offer a 2 year Advanced Medical Qigong course for healthcare professionals and laypersons, culminating in a Certificate of Advanced Medical Qigong issued by The Longevity Center.

FOR PRIVATE INSTRUCTION EMAIL info@longevity-center.com or
CALL 408-554-8008

Intro Qigong TBA

This short class is designed to introduce the beginning student to the 5 Health Qigong practice, a simple Qigong set beneficial for general overall health. Featuring gentle movements, deep breathing, and meditation techniques, this Qigong set promotes the circulation of blood and Qi (vital energy) within the body. The practice is rejuvenating and renewing, and evokes states of internal stillness, centering, balance and a feeling of well being. Qigong is also practiced to strengthen the internal organs and the immune system. Taught by Mike Chegini, Longevity Center Associate Prerequisite: None Date: Sundays, TBA Time: Cost: Location: The Longevity Center Register now For Pay Online Go To “Classes”

Beginning/Ongoing Qigong – 2 Formats:

Emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques and creative visualization.

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridians
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

1. Six Month Series (weekly classes)

Prerequisite: NONE
Class Length: 6 months
Starting Date: Wednesdays, March 04, 2015 (Enrollments taken up to six weeks into class)
Time: 6:15 PM – 7:30 PM
Cost: $90 / every 4 weeks; $30 discount when prepaying for 12 weeks ($240), $60 discount when prepaying for entire 24 week course ($480)
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2. Four Part Half Day Intensive Series

This four part Intensive Series is particularly designed to contain essentially the same material as in the Beginning Qigong six month series. It is important to note that this is an accelerated format and usually, to obtain certain results, the content must be practiced diligently over a similar period of time. This format is usually more ideal for students from out-of-town, as well as students seeking a time slot that may be more amenable to their schedule.

Prerequisite: NONE DATES:

  • Saturday, April 11, 2015                 9:00 AM – 1:00 PM
  • Saturday, April 25, 2015                9:00 AM – 1:00 PM
  • Saturday, May 09, 2015                 9:00 AM – 1:00 PM
  • Saturday, May 23, 2015                 9:00 AM – 1:00 PM

TUITION:

  • BEST VALUE:  $500 for full Intensive Series ($100 discount).
  • $150 for each part if paid separately
  • $125 each part per person when bringing one or more friends ($25 disc per person )
  • $270 for two parts (discount total of $30)

LOCATIONThe Longevity Center Register now For Pay Online Go To “Classes”

Intermediate Qigong

Emphasizes development of energetic skill, volume, and sensitivity for personal health and clinical application.

  • Advanced cleansing process
  • Development of energetic sensitivity and perception skills
  • Increased energetic projection skills
  • Increased energetic assessment skills
  • Introduction to clinical applications
Class Length: 6 months
Prerequisite: Beginning Qigong
Starting Date: Wednesdays, March 04, 2015.  Enrollments accepted 6 weeks into course
Time: 7:45  – 9:00 PM
Cost: $90 / every 4 weeks; $30 discount when prepaying for 12 weeks ($240), $60 discount when prepaying for entire 24 week course ($480)
Register now For Pay Online Go To “Classes”

Advanced Medical Qigong (2nd and 3rd year)

This 2 year residential program is offered after completion of Beginning & Intermediate Qigong, culminating in a Certification in Advanced Medical Qigong issued by The Longevity Center.

  • Chinese medicine theory and principles
  • Qi emission modalities, Power building, Advanced skill development
  • Modulation of common energetic dysfunction
  • Formulas for internal regulation
  • Advanced external qi emission
  • Case studies, Clinical internship, Teacher development
  • Advanced Medical Qigong course topics
Class Length: 24 months Prerequisite: Beginning and Intermediate Qigong (1 year)
When: Tuesdays
Time: 7:30 PM – 9:30 PM
Register now For Pay Online Go To “Classes”