Qigong Classes

The Longevity Center offers Qigong classes for personal healing, consciousness transformation, and energy cultivation. Following the first year of Qigong class, we offer a 2 year Advanced Medical Qigong course for healthcare professionals and laypersons, culminating in a Certificate of Advanced Medical Qigong issued by The Longevity Center.

Intro Qigong Class Closed

This short class is designed to introduce the beginning student to the 5 Health Qigong practice, a simple Qigong set beneficial for general overall health. Featuring gentle movements, deep breathing, and meditation techniques, this Qigong set promotes the circulation of blood and Qi (vital energy) within the body. The practice is rejuvenating and renewing, and evokes states of internal stillness, centering, balance and a feeling of well being. Qigong is also practiced to strengthen the internal organs and the immune system. Taught by Mike Chegini, Longevity Center Associate

Prerequisite: None
Date: Sundays, January 26, 2014 – February 16, 2014
Time: 9AM – 10AM
Cost: $80
Location: The Longevity Center

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Beginning/Ongoing Qigong – 2 Formats:

Emphasizes self-healing and consciousness transformation through still and moving postures, breathing techniques and creative visualization.

  • Basic theories and three regulations of Qigong
  • Dilation of the 12 regular meridians and 8 extraordinary meridians
  • Emotional detoxification
  • Opening 3 energetic centers (Dan Tiens)
  • Strengthening your protective energy field (Wei Qi)

1. Six Month Series (weekly classes)

Prerequisite: NONE
Class Length: 6 months
Starting Date: Wednesdays, March 05, 2014 (Enrollments taken up to six weeks into class)
Time: 6:15 PM – 7:30 PM
Cost: $90 / every 4 weeks; $30 discount when prepaying for 12 weeks ($240), $60 discount when prepaying for entire 24 week course ($480)
Location: The Longevity Center
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2. Four Part Half Day Intensive Series

This four part Intensive Series is particularly designed to contain essentially the same material as in the Beginning Qigong six month series; however, it is presented in a format that is more ideal for students from out-of-town, as well as students seeking a time slot that may be more amenable to their schedule.

Prerequisite: NONE


  • Saturday, April 05, 2014          9:00 AM – 1:00 PM
  • Saturday, April 19, 2014          9:00 AM – 1:00 PM
  • Saturday, May 03, 2014           9:00 AM – 1:00 PM
  • Saturday, May 17, 2014            9:00 AM – 1:00 PM


  • BEST VALUE:  $500 for full Intensive Series ($100 discount).
  • $150 for each part if paid separately
  • $125 each part per person when bringing one or more friends ($25 disc per person )
  • $270 for two parts (discount total of $30)

LOCATIONThe Longevity Center

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Intermediate Qigong

Emphasizes development of energetic skill, volume, and sensitivity for personal health and clinical application.

  • Advanced cleansing process
  • Development of energetic sensitivity and perception skills
  • Increased energetic projection skills
  • Increased energetic assessment skills
  • Introduction to clinical applications
Class Length: 6 months
Prerequisite: Beginning Qigong
Starting Date: Wednesdays, March 05, 2014.  Enrollments accepted 6 weeks into course.
Time: 7:45 PM – 9:00 PM
Cost: $90 / every 4 weeks; $30 discount when prepaying for 12 weeks ($240), $60 discount when prepaying for entire 24 week course ($480)
Location: The Longevity Center

Advanced Medical Qigong (2nd and 3rd year)

This 2 year residential program is offered after completion of Beginning & Intermediate Qigong, culminating in a Certification in Advanced Medical Qigong issued by The Longevity Center.

  • Chinese medicine theory and principles
  • Qi emission modalities, Power building, Advanced skill development
  • Modulation of common energetic dysfunction
  • Formulas for internal regulation
  • Advanced external qi emission
  • Case studies, Clinical internship, Teacher development
  • Advanced Medical Qigong course topics
Class Length: 24 months
Prerequisite: Beginning and Intermediate Qigong (1 year)
When: Tuesdays
Time: 7:30 pm – 9:30 pm
Location: The Longevity Center