Qigong Classes
The Longevity Center offers Qigong classes for personal healing, consciousness transformation, and energy cultivation. Following the first year of Qigong class, we offer a 2 year Advanced Medical Qigong course for healthcare professionals and laypersons, culminating in a Certificate of Advanced Medical Qigong issued by The Longevity Center.
Introductory Qigong
This short half-day class is designed to introduce the beginning student to a basic Qigong set beneficial for general overall health. A complimentary video for at-home practice is included.
Starting Date: TBA
Time: 9:00am – 12:00 pm
Cost: $60 for entire class, or $50 if taken with Intro Tai Chi (total $100)
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Beginning Qigong – Starts Sept. 8, 2010
Enrollments accepted 6 weeks into course.
Emphasizes comprehensive self-healing and consciousness transformation through still and moving postures, breathing techniques and creative visualization.
- Basic theories and three regulations of Qigong
- Dilation of the 12 regular meridians and 8 extraordinary meridians
- Emotional detoxification
- Opening 3 energetic centers (Dan Tiens)
- Strengthening your protective energy field (Wei Qi)
Prerequisite: none
Starting Date: Wednesdays, September 8, 2010. Enrollments accepted 6 weeks into course.
Time: 7:40 – 8:55 pm
Cost: $90 / every 4 weeks; $30 discount when prepaying for 12 weeks ($240), $60 discount when prepaying for entire 24 week course ($480)
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Intermediate Qigong
Emphasizes development of energetic skill, volume, and sensitivity for personal health and clinical application.
- Advanced cleansing process
- Development of energetic sensitivity and perception skills
- Increased energetic projection skills
- Increased energetic assessment skills
- Introduction to clinical applications
Prerequisite: Beginning Qigong
Starting Date: Wednesdays, September 8, 2010. Enrollments accepted 6 weeks into course.
Time: 6:15 – 7:30 pm
Advanced Medical Qigong (2nd and 3rd year)
This 2 year residential program is offered after completion of Beginning & Intermediate Qigong, culminating in a Certification in Advanced Medical Qigong issued by The Longevity Center.
- Chinese medicine theory and principles
- Qi emission modalities, Power building, Advanced skill development
- Modulation of common energetic dysfunction
- Formulas for internal regulation
- Advanced external qi emission
- Case studies, Clinical internship, Teacher development
- Advanced Medical Qigong course topics
Prerequisite: Beginning and Intermediate Qigong (1 year)
When: Tuesdays
Time: 7:30 PM – 9:30 pm
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