Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises. The advanced class includes silk-reeling, neigong exercises, push hands, and partner practices.
Taught/Directed by Arnold Tayam, Prof., D.M.Q. (China)
Recommended Prerequisites: Intro Qigong, Intro Tai Chi
Class Length: 24 weeks
Starting Date: Mar. 05, 2019 (Registration Closed, See Merry Go Round)
When: Tuesdays, 6:15PM – 7:15PM
Tuition Structure: $200/8wks, $270/12wks, $540/24wks ($60 savings)
Required: Register, Then, Pay Online Go To “Classes”