Beginning Ongoing Tai Chi-Sept. 05, 2017

Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises. The advanced class includes silk-reeling, neigong exercises, push hands, and partner practices.

Recommended Prerequisites: Intro Qigong, Intro Tai Chi

Class Length:  Every 6 months
Starting Date: Sept. 05, 2017
When: Tuesdays, 6:15PM – 7:15PM
Cost: $100 per every 4 weeks, discounts offered:$270/12 wks ($30 savings), $540/24 wks ($60 savings)

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