Five Animal Frolics with Master Jia Shusen

This eight week class will feature instruction in the “Five Animals Frolic” Qigong form, a traditional and foundational set towards martial arts training, and will be taught with an emphasis on physical movement. The Five Animals presented in the class are:

  • Tiger
  • Bear
  • Deer
  • Monkey
  • Crane

Benefits of this practice include increasing strength, flexibility, and overall health. Qigong practice is based in the same fundamental theory as acupuncture and Chinese Medicine.

Course Details

Starts: Monday, June 1 2009
Time: 7:45pm – 8:45pm
Cost: $150 for entire 8 week course
Prerequisite: None
Taught by Master Jia Shusen

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