Beginning Qigong Class – Starts March 3, 2010
This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation.
The class emphasizes comprehensive self-healing and consciousness transformation through still and moving postures, breathing techniques and creative visualization.
- Basic theories and three regulations of Qigong
- Dilation of the 12 regular meridians and 8 extraordinary meridian
- Emotional detoxification
- Opening 3 energetic centers (Dan Tiens)
- Strengthening your protective energy field (Wei Qi)
Class Length: 6 months
Prerequisite: none
Starting Date: March 3, 2010. Enrollments accepted 6 weeks into course.
When: Wednesdays, 6:15 – 7:30 pm
Cost: $90 per every 4 weeks
One Response to “Beginning Qigong Class – Starts March 3, 2010”:
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• Intermediate Tai Chi Class – Starts March 2, 2010
Hi Arnold,
Just wanted you to know, that I did not forget about the Qigong class, starting tonight. I’ve had an exhausting several weeks, and was so worn out this evening, that I couldn’t get myself to class. I do plan on being there next week, though. Can I pay you with cash, rather than a check? I can’t find my check book, at the moment. Wendy