Archive for category: Featured

Sunday Morning Tai Chi – May 17, 2015

A half-day class for beginners, where students will learn the Yang style Tai Chi short-form. Yang style tai chi is the most popularly practiced form of Tai Chi in the world. Relative to other styles it is easier to learn and its soft, slow, circular movements make it ideal for energetic cultivation, health and spirituality.

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6-Mo. Beginning Qigong Class

This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes comprehensive self-healing through still and moving postures, breathing techniques and creative visualization.

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Infinite Bagua Circle Walking/Tai Chi

This class introduces instruction in Qigong, Circle Walking, Wudang Tai Chi,...

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