Archive for category: Featured

Healing Through Movement – Tai Chi 24 Short Form

Learn the 24 posture Yang Style Taijiquan form. This form is the most popularly…

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Beginning Ongoing Tai Chi

Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises.

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Beginning Qigong

This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes comprehensive self-healing through still and moving postures, breathing techniques and creative visualization.

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Introductory Qigong – 01/14/2018; 02/11/2018

                          INTRODUCTORY QIGONG            …

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INFIN8BAGUA

Infin8Bagua is rooted in the ancient Wudang Mountain tradition. This tradition…

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