A half-day class for beginners, where students will learn the Yang style Tai Chi short-form. Yang style tai chi is the most popularly practiced form of Tai Chi in the world. Relative to other styles it is easier to learn and its soft, slow, circular movements make it ideal for energetic cultivation, health and spirituality.
This Qigong instructional video series is designed to awaken the energetic healing potential that all beings possess. Set in one of the most beautiful locations in the world, this video features stunning nature footage combined with the beautiful soothing music of PC Davidoff and the guidance of Arnold E. Tayam, Professor, Doctor of Medical Qigong and Director of The Longevity Center.
Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises.
This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes comprehensive self-healing through still and moving postures, breathing techniques and creative visualization.
This class introduces instruction in Qigong, Circle Walking, Wudang Tai Chi,…
Sunday morning Tai Chi class starts May 19 2013April 22, 2013 - 3:05 pm
Beginning Qigong ClassJanuary 2, 2013 - 8:05 pm
Infinite Bagua Circle Walking/Tai ChiJanuary 2, 2013 - 7:22 pm
Rejuvenation Half-day Workshop: Nutrition & Qigong-April 28, 2013January 1, 2013 - 7:40 pm