Archive for category: Featured

Chinese Herbal Wisdom

LONGEVITY, HEALTH, HEALING, AND PREVENTION Presented by Arnold Tayam, Prof.,…

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Healing Through Movement – Tai Chi 24 Short Form

Learn the 24 posture Yang Style Taijiquan form. This form is the most popularly…

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Beginning Ongoing Tai Chi

Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises.

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Beginning Qigong SEC B 11/28/18

This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes comprehensive self-healing through still and moving postures, breathing techniques and creative visualization.

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Bagua Circle Walking

This class introduces instruction in Qigong, Circle Walking, Silk Reeling and…

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