A half-day class for beginners, where students will learn the Yang style Tai Chi short-form. Yang style tai chi is the most popularly practiced form of Tai Chi in the world. Relative to other styles it is easier to learn and its soft, slow, circular movements make it ideal for energetic cultivation, health and spirituality.
This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes comprehensive self-healing through still and moving postures, breathing techniques and creative visualization.
This class introduces instruction in Qigong, Circle Walking, Wudang Tai Chi,…
This class introduces the student to the basic fundamentals of Qigong and teaches…
Begin the New Year with renewed energy! Learn the simple…
This short half-day class is designed to introduce the beginning student to a basic Qigong set beneficial for general overall health.
This class introduces students to the practice of the I Ching for self-cultivation….
Cosmic Tour Bagua is unique in the way that it epitomizes the cycles of energy transformation as presented in the I Ching. Unlike other Bagua systems that emphasize the martial arts applications, Cosmic Tour Bagua focuses upon energetic development for health and spiritual transformation beyond physical bounds. – Saturday, February 19, 2011
In this class students will be taught a few techniques to regulate energy,…
In this class, the student will learn about their personal energy and how they…
Sunday morning Tai Chi class starts May 19 2013April 22, 2013 - 3:05 pm
Beginning Qigong ClassJanuary 2, 2013 - 8:05 pm
Infinite Bagua Circle Walking/Tai ChiJanuary 2, 2013 - 7:22 pm
Rejuvenation Half-day Workshop: Nutrition & Qigong-April 28, 2013January 1, 2013 - 7:40 pm