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Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises.
This in-depth 6 month course will present the beginning student to foundational Qigong exercises, meditations and theories, to begin energy cultivation. The class emphasizes comprehensive self-healing through still and moving postures, breathing techniques and creative visualization.
This class introduces instruction in Qigong, Circle Walking, Wudang Tai Chi,…
In this class, the student will learn about their personal energy and how they…
Cosmic Tour Bagua is unique in the way that it epitomizes the cycles of energy transformation as presented in the I Ching. Unlike other Bagua systems that emphasize the martial arts applications, Cosmic Tour Bagua focuses upon energetic development for health and spiritual transformation beyond physical bounds.
This short half-day class is designed to introduce the beginning student to a basic Qigong set beneficial for general overall health.
This class introduces students to the practice of the I Ching for self-cultivation….
Please see individual classes for more information Give the Gift of Health…
This class is designed to introduce the beginning student to the 4 Brocade Qigong…