A half-day class for beginners, where students will learn the Yang style Tai Chi short-form. Yang style tai chi is the most popularly practiced form of Tai Chi in the world. Relative to other styles it is easier to learn and its soft, slow, circular movements make it ideal for energetic cultivation, health and spirituality.
This class is designed to introduce the beginning student to the 4 Brocade Qigong…
This short half-day class is designed to introduce the beginning student to a basic Qigong set beneficial for general overall health.
SPRING IS FOR REJUVENATING AND REVITALIZING ! In this introductory talk, Dr….
This class introduces students to the practice of the I Ching for self-cultivation….
This class introduces the student to the basic fundamentals of Qigong and teaches…
Cosmic Tour Bagua is unique in the way that it epitomizes the cycles of energy transformation as presented in the I Ching. Unlike other Bagua systems that emphasize the martial arts applications, Cosmic Tour Bagua focuses upon energetic development for health and spiritual transformation beyond physical bounds. – Saturday, February 19, 2011