Archive for July, 2009
Tai Ji Quan (Tai Chi) Class – Starts Sept 7, 2010
Thursday, July 23rd, 2009Tai Ji Quan, Bagua Zhang and Xing Yi Quan are based upon Qigong, self-defense and Taoist principles. These Wudang systems are particularly noted for healing, strength, power, health and longevity. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. This class introduces instruction in the Wudang and Yang style forms, including Qigong exercises.
No Comments »Cosmic Tour Bagua Workshops
Sunday, July 5th, 2009This class series features instruction in Cosmic Tour Bagua, a practice noted for its health, energetic, and spiritual benefits. In this series of workshops we will cover Transformations 1 through 4, and 5-8.
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